First-time Mom Essentials Pack
4 FREE GUIDES to Prepare, Nourish & Support Your Threshold into Motherhood
This beautifully designed bundle is for the woman standing at the threshold—preparing to meet her baby, nurture her new self, and create a postpartum rhythm rooted in peace, presence, and support.
Whether you’re planning your birth, preparing your home, or building your baby registry, these guides walk you through the real essentials—what mothers actually need, what newborns really require, and how to prep meals, spaces, and your nervous system for the sacred transformation ahead.
What’s Included:
✨ Birth Prep Essentials – Practices, tools, and positions to soften, open, and trust the process of labor. Includes natural + medical coping options, breath-based rituals, and nervous system rhythms.
✨ New Mom Essentials – Thoughtfully organized by postpartum needs: rest, healing, nourishment, feeding, and rhythm. Includes soothing rituals, cozy Amazon finds, and nervous system support strategies.
✨ Newborn Essentials – A minimalist baby registry for grounded, natural living. Covers sleep, diapering, feeding, wellness, and comfort items—with links to my handpicked Amazon storefront list.
✨ Meal Prep Essentials – A warm and simple batch-cooking guide for nourishing your body after birth. Includes shopping lists, prep tips, and soul-soothing food categories for the 4th trimester.
🕊 These are the tools I wish every mother had.
They’re free, sacred, and intentionally crafted—so you don’t have to Google or guess.
Download them now, print them, highlight them, and build your motherhood rhythm with trust and clarity.
A 4-guide bundle designed to support you through pregnancy, birth, and early postpartum. You’ll get a minimalist newborn registry, cozy new mom essentials, nourishing meal prep lists, and a birth prep guide filled with tools for softening, opening, and coping through labor. Thoughtfully created to simplify, soothe, and support your threshold into motherhood.